I recommend a Reiki session once every three weeks as upkeep, just as a massage is recommended to encourage healing of twists and knots and tightness, Reiki works in a similar fashion. Your energy is your responsibility just as your physical health is. There are tools that you can learn from practitioners that can aid you on your own work and your independent energy practices. Learning tools to help clear your energy is something I am very passionate about. The more attention you give to your energetic body the more energy you have for yourself. When we do not pay attention to our energy and energetic fields we can get lost, unmotivated, confused, angry, irritated, saddened, ungrounded and many other things.
Why does this happen?
Any of these things can happen due to the fact that you are not only carrying your energy, you are carrying your friend's, co-worker's, family members', the cashier's, the bar tender's, the sad child's, your pet's etc. As you walk around from day to day and experience life through your lens and lend a hand or a heartfelt hug, or you are holding in that anger or sadness out of the false belief that you are protecting others, this stays in your energy. It is why I am able to tune into what happened to you in your life that has left you depleted in whichever way that is. Every day wear and tare happens to our clothes, our cars, our properties, why do we not believe that it can happen to our energy as well?
One of the things I recommend to everyone I work with is designing a way to clear their energy daily - at first this may seem like a lot or maybe you don't feel you have the time (even though it only takes a few minutes). Clearing yourself monthly can be extremely beneficial - let it all go.
We carry the stories of our days with us into the next, this energetic residue sits in your aura and around your physical body. By the time the energetic residue sticks to your physical body you then have the karmic responsibility to it, this is a deeper lesson. If you are able to release these things before they reach the physical layer you are able to move through them with ease. Let go of the anger, grief, sadness, self-loathing, regret, shame, embarrassment, while it is still fresh.
Clearing your energy also allows you to learn how you are actually feeling through embodiment consciousness. We do not tune into our physical body nearly enough and setting time to tune in and witness yourself as you are helps relieve stress, overwhelm, anxiety and confusion. Every human is able to feel the energies of others and when you clear yourself and tune into your body you get more clear on what you are feeling vs. experiencing. This allows you to clear out the influence or voices of others and remain true to what you desire/know you can accomplish. It is this action that helps keep you motivated and clear headed.
Something I offer is energetic education, which simply means I help educate humans on the workings of their own energy and how to use basic to advanced techniques for a more grounded, free and love filled life.
Monthly clearings under the Full Moon were one of my first experiences with ritual clearings and are something I love doing for myself. I have recently developed a Group Clearing & Healing online that will take place under the Full Moon each month. In these sessions we go into the current energies at play and how to use them in accordance to how you are feeling. I tune into each individual and they receive Reiki and healing throughout the duration of the evening as well as big clearings for all types of energies at play. These are an affordable service as I know not everyone has the opportunity to pay for my 1:1 sessions or packages and these are extremely powerful. They have been found to help clear anxiety by the end of the group session and ease feelings of sadness. They leave you feeling loved, empowered and centred in who you are. I encourage every person to clear their energy and if you do not know how I always give tips and tricks on how to clear yourself in your every day life.
May you be with yourself and may you be clear,
if you are interested in this month's clearing simply go to events/services on the menu tab to check them out and register. xox