Cleanse yoga detox retreat
November 7 - 12, 2022
This retreat is open to all people. The shared accommodation is a shared space open to everyone. This is not a retreat for men or women, it is a retreat for people.
Jessy Lehman
Reiki Master Teacher, Sound Healing & Hatha Yoga Teacher |
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Norbert Lakatos
Kundalini Yoga Teacher, Hatha Yoga Teacher, Reiki 2nd degree |
Change yourself and change your life; when you step outside of your normal routine it is easier to form new pathways of success and joy. The success and joy of your life lies within your ability to create space for yourself to discover the truth of who you are.
During your stay at Yuke's lake you will;
•connect to life force that flows through all things;
•push yourself outside of your comfort zone with cold water therapy and a new environment (Ishnaan therapy);
•cleanse the body with wholesome vegan and gluten free food suitable for the season and breath work;
•discover the depth of living yoga through workshops on energy centres, pranayama and daily classes;
•enjoy deep rest and healing each night with restorative yoga, reiki and sound healing;
•and so much more.
•push yourself outside of your comfort zone with cold water therapy and a new environment (Ishnaan therapy);
•cleanse the body with wholesome vegan and gluten free food suitable for the season and breath work;
•discover the depth of living yoga through workshops on energy centres, pranayama and daily classes;
•enjoy deep rest and healing each night with restorative yoga, reiki and sound healing;
•and so much more.
Is this retreat for you?
Chances are if you are on this page, this retreat has something to offer you. Some ideas that come to mind are as follows:
Are you going through a transition in life? This retreat is for you.
Are you looking to make a change in your life? This retreat is for you.
Are you looking to take some time away from your every day life and reset? This retreat is for you.
Are you looking to regulate your nervous system? This retreat is for you.
Are you looking to reconnect with your yoga practice? This retreat is for you.
Are you wanting to unwind and step outside of your comfort zone? This retreat is for you.
Are you looking to connect with community in an intimate setting? This retreat is for you.
Are you looking to be reinvigorated with life? This retreat is for you.
This retreat is really for anyone who is open to experiencing themselves and the healing that is accessible to you when you choose to step into your breath, body and Spirit. You are your own greatest healer.
The yoga we will be doing is accessible to beginners and all levels, the workshops are geared towards education and understanding. We will have one workshop each afternoon. We will provide bolsters, blocks, straps and blankets for each participant, we do ask that if you have a mat to bring it along - we have some yoga mats on hand for those that do not have one. Our goal is to invite you into the world of Yoga without the nonsense. Yoga is so much more than the physical practice and encompasses many different aspects; we aim to expose you to different aspects throughout our time together from Kundalini Yoga, Restorative Yoga, Sound Healing, Pranayama, Energy Centres, our goal is to send you off with more information and motivation then when you arrived.
This retreat and all retreats at Yukes lake max out at 8 participants making these retreats small, intimate and uplifting.
You won't be lost in the crowd, you will be supported in your time with us as that is one of our values.
Are you going through a transition in life? This retreat is for you.
Are you looking to make a change in your life? This retreat is for you.
Are you looking to take some time away from your every day life and reset? This retreat is for you.
Are you looking to regulate your nervous system? This retreat is for you.
Are you looking to reconnect with your yoga practice? This retreat is for you.
Are you wanting to unwind and step outside of your comfort zone? This retreat is for you.
Are you looking to connect with community in an intimate setting? This retreat is for you.
Are you looking to be reinvigorated with life? This retreat is for you.
This retreat is really for anyone who is open to experiencing themselves and the healing that is accessible to you when you choose to step into your breath, body and Spirit. You are your own greatest healer.
The yoga we will be doing is accessible to beginners and all levels, the workshops are geared towards education and understanding. We will have one workshop each afternoon. We will provide bolsters, blocks, straps and blankets for each participant, we do ask that if you have a mat to bring it along - we have some yoga mats on hand for those that do not have one. Our goal is to invite you into the world of Yoga without the nonsense. Yoga is so much more than the physical practice and encompasses many different aspects; we aim to expose you to different aspects throughout our time together from Kundalini Yoga, Restorative Yoga, Sound Healing, Pranayama, Energy Centres, our goal is to send you off with more information and motivation then when you arrived.
This retreat and all retreats at Yukes lake max out at 8 participants making these retreats small, intimate and uplifting.
You won't be lost in the crowd, you will be supported in your time with us as that is one of our values.
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How about the venue?
The venue is held at the family cottage tucked away in nature on a beautiful and semi-private lake with only 7 other cottage homes. The property has a main house that features three private rooms and a separated loft space with a shared bedroom that sleeps four, a private meditation room and a community tea room. The property also has an electric sauna that will be used daily during our program. The lake front is a beautiful view, as you can see from the photo to the left that was taken last fall on the dock. There is also a gazebo that sits on the lake and is the perfect space to rest, read or meditate; needless to say, there is lots of room for you to enjoy community time or alone time. Oh and your cellphone, service is minimal so the outside world won't be a distraction. Wifi is available so you can keep in touch with any children or family. This cozy space is the perfect area to reset the nervous system, connect with nature and just chill out. You have the option of choosing a private room or enjoying the shared space. The loft features a custom built queen size bunk bed and two twin beds, you will have the option to choose your bed upon checkout. 89 Yukes Drive, Eganville, Ontario Jessy has hosted three women's retreats in this space since last August and each woman has shared how much they love the space and how at home they feel. The fire places, the trees, the seclusion, the community, the energy, you will fall in love with Yukes lake just as we have. We love sharing the property with others and love how the energy of the land expands into each of us. We are looking forward to having you here. |
The Perfect Place to Reset
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Peaceful Paradise in OntarioAbout 4 hours north of Toronto this is an exclusive retreat space only accessible through Norbert or Jessy's programs. You have an opportunity to spend an extra two nights on the property if you choose. The retreat closes Friday after lunch BUT you can choose to stay over until Saturday or Sunday afternoon. There will be daily yoga and meals provided during your extra time here on the property.
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Retreat Includes
Daily Kundalini Yoga Classes
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Nightly Restorative Yoga
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Seasonal Vegan & Gluten Free
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Each morning we will begin with optional cold water therapy at 6:30am. It includes yoga, breath work, oil massage and dry brushing. Oil and dry brush will be provided for you at retreat. Cold water therapy has numerous benefits for the body that include improved circulation. pain and inflammation reduction, immune system support and longevity. Consult your primary physician for medical advice and changes in routine, we are not medical professionals and results vary for each individual.
Feel free to click on any image for full details. Slides 5 & 6 hold the itinerary for the week together.
Registration & Payment Information
NEW LAUNCH COMING IN SPRING 2022
As the retreat begins November 1 we have two options for you, if you would like to attend the retreat but neither of these options suit your financial status please email me. We will do our best to accommodate you.
You can either pay the full amount or pay the $500 deposit and follow the suggested payment plan which you can find in full detail by clicking here, no need to click anything until you are registering. Whether you pay in full or pay the deposit, the $500 is non-refundable as we organize and order supplies based off of registered guests. All payments must be completed by end of November 2021. Once you register if you are paying in instalments Jessy will be in touch to confirm with you transfer dates. If you would like to pay by credit card it is available, there is a small additional charge of 3%.
You must select your private or shared accommodation and fill out the registration form.
Payments can be sent via e-transfer to Jessy at givelifegreen@gmail.com.
Please ensure you submit payment and registration form at the same time. If you are booking the Lake View Room for two people both deposits are to be paid within 24 hours of one another.
As the retreat begins November 1 we have two options for you, if you would like to attend the retreat but neither of these options suit your financial status please email me. We will do our best to accommodate you.
You can either pay the full amount or pay the $500 deposit and follow the suggested payment plan which you can find in full detail by clicking here, no need to click anything until you are registering. Whether you pay in full or pay the deposit, the $500 is non-refundable as we organize and order supplies based off of registered guests. All payments must be completed by end of November 2021. Once you register if you are paying in instalments Jessy will be in touch to confirm with you transfer dates. If you would like to pay by credit card it is available, there is a small additional charge of 3%.
You must select your private or shared accommodation and fill out the registration form.
Payments can be sent via e-transfer to Jessy at givelifegreen@gmail.com.
Please ensure you submit payment and registration form at the same time. If you are booking the Lake View Room for two people both deposits are to be paid within 24 hours of one another.