a retreat dedicated to your restoration.
Yoga, Meditation, Reiki & sound
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Thursday, July 21 - Sunday, July 24
Yukes Retreat Spend 3 nights with us tucked away at Yukes lake for a weekend of restoration. Experience morning Hatha yoga classes, meditations, afternoons on the dock enjoying the water, delicious vegan, gluten-free foods and night time Restorative yoga with sound healing and Reiki. Includes a 1 hour massage. |
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Step away from taking care of others and let yourself be nurtured.
Restore Yoga Retreat is here to support you in creating space within your life to stop, relax, breathe, move and be nourished. With so many women doing everything for everyone else it is a pleasure to welcome you into a space where all you need to do is show up with a willingness to experience what the weekend has to offer.
We will explore yoga through a physical practice, pranayama (yogic breathing techniques), mudra and mantra work. You will have ample time to explore and float in the beautiful waters of Yukes Lake. This is a space for you to come back into your body, calm your nervous system and step beyond the limitations of the mind. Yoga has a way of humbling us and opening our self back up to the possibilities of life.
Included at property:
Kayak, Canoe, Paddle Board, Sauna, Life Jackets, Bedding, Fire Pit, BBQ
Bolsters, straps, blankets and blocks are all provided
I am always working to create accessible yoga through prop use and support. I love getting people into their yoga journey and know that Yoga and Reiki are ways of living, not something you only practice when you're on the mat.
Restore Yoga Retreat is here to support you in creating space within your life to stop, relax, breathe, move and be nourished. With so many women doing everything for everyone else it is a pleasure to welcome you into a space where all you need to do is show up with a willingness to experience what the weekend has to offer.
We will explore yoga through a physical practice, pranayama (yogic breathing techniques), mudra and mantra work. You will have ample time to explore and float in the beautiful waters of Yukes Lake. This is a space for you to come back into your body, calm your nervous system and step beyond the limitations of the mind. Yoga has a way of humbling us and opening our self back up to the possibilities of life.
Included at property:
Kayak, Canoe, Paddle Board, Sauna, Life Jackets, Bedding, Fire Pit, BBQ
Bolsters, straps, blankets and blocks are all provided
I am always working to create accessible yoga through prop use and support. I love getting people into their yoga journey and know that Yoga and Reiki are ways of living, not something you only practice when you're on the mat.
what a day at retreat looks like
- 7:30am Hatha Yoga - incorporates different elements such as pranayama, mudra, mantra, asana
- 9am Breakfast - fresh fruit, granola, smoothies, juices, home made vegan gluten free baked goods
- 11-12pm Meditation - incorporates different elements of meditation practices including sensory meditation outside
- 12:30/1pm Lunch
- 1-6 Free Time and personal massages with Melissa
- 6:30 Dinner
- 8:30 Restorative Yoga, Sound Healing & Reiki
INCLUDED IN PRICE
- 9 vegan and gluten free meals
- coffee, tea, snacks
- 7 Yoga Classes
- 2 Meditation classes
- 3 sound Reiki infused sound healing sessions with clear quartz crystal singing bowls
- 1 hour massage with Melissa, Registered Massage Therapist, FST, Cranio Sacral Therapy & Reiki practitioner
About the menu
The menu for the retreat is inspired by the foods of the season and is vegan and gluten free. I believe that when we are going through any type of transformation it is important to give the body a break from heavy digestion. It is important for us all to take a look at how we eat, why we eat and what we eat. Not that veganism is necessary to follow 100% of the time, for some it is not possible, but having this time to reset out of the regular foods you may consume also helps to create new pathways within the mind and body when it comes to our overall well being. Our body uses a lot of energy to digest food, it is my hope that you will leave feeling lighter in your belly, more at home in your body and inspired to keep eating more whole foods.
I do all the cooking for retreat and really do enjoy it. I love creating meals that we can enjoy together as community and that we can connect over. Meal time is spent getting to know one another, having laughs and re-establishing a healthier connection to food.
There will be a form for you to fill out in regards to allergies and sensitivities once you are registered.
I do all the cooking for retreat and really do enjoy it. I love creating meals that we can enjoy together as community and that we can connect over. Meal time is spent getting to know one another, having laughs and re-establishing a healthier connection to food.
There will be a form for you to fill out in regards to allergies and sensitivities once you are registered.
I am not here to sell you this retreat, I am here to invite you to a weekend of restoration and if you are willing to explore what this weekend has to offer than you are welcome.
Retreats at Yukes lake are small and numbers are limited to 7 guests.
Currently 3 spots left, all in the neighbourhood, our shared space.
We have 3 private bedrooms in the main house and 4 beds in the shared space known as "the neighbourhood".
If you want to read more about Yukes Retreat please do so by clicking here.
Are you ready to join the retreat?
Select your bedroom, read over the retreat waiver, and send your deposit.
Select your bedroom, read over the retreat waiver, and send your deposit.
Bedroom Selection
The Lake - Sold Out. See Details Here.
$1775
The Cave - Sold Out. See Details Here.
$1575
The Forest - Sold Out. Private Bedroom In Main House. See details here
$1575
The Neighbourhood - Shared space features tea room, private meditation space, 2 double beds, 1 queen bunk bed and weighted blankets.
Please note bathroom is in main house. See details here
Retreat Waiver
The Lake - Sold Out. See Details Here.
$1775
The Cave - Sold Out. See Details Here.
$1575
The Forest - Sold Out. Private Bedroom In Main House. See details here
$1575
The Neighbourhood - Shared space features tea room, private meditation space, 2 double beds, 1 queen bunk bed and weighted blankets.
Please note bathroom is in main house. See details here
- Bed 1 - Sold Out. double bed against wall - this bed is set at a discounted price for my kitchen witch partner. I would love someone to help me prep food in the kitchen (roughly 3 hours a day helping with chopping and things). If you really want to join the retreat and could use a little financial grace, this is for you. $1325
- Bed 2 - bed beside window $1325
- Bed 3 - queen size bottom bunk $1325
- Bed 4 - queen size top bunk nook $1325
Retreat Waiver
Payment Information
So excited you are ready to say YES!
Your next step is to send your deposit or pay in full. Please remember that the deposit is non-refundable so ensure you have all your ducks in a row before saying YES! Once you sign up for retreat please remember that it is a commitment and that by June 1 there will be a no cancellation policy.
You can pay by e-transfer to givelifegreen@gmail.com
You can pay by cash to Jessy if you're local of course.
You can pay by credit card, there is a small transaction fee of 3% that will be added to each transaction.
Let me know what you are booking and I can send you over payment details and payment plan options.
Email jessylehman@jessylehman.com
and of course, if you're an instagram friend you can always connect to me there @evalehman