Kundalini Yoga & Ishnaan Retreat (cold water therapy) Spring 2021
Norbert Lakatos, Siri Gopal is certified through: Yoga Alliance and the International Kundalini Yoga Teachers Association. With 8 years of experience teaching Norbert is prepared to guide you on a journey to recallibrate and reset your nervous system to allow you to move through life with ease this Fall.
Norbert is a firm believer of cold water therapy and you will engage with traditional Ishnaan teachings each morning at 5:30am to start the day. This retreat is for you if you are looking for an energetic and physical reset and detoxification. Not only will you be engaging with ancient science of Kundalini Yoga and Ishnaan Therapy you will be enjoying plant based meals inspired by the Vedic principles. This retreat is intended to both be a challenge as well as deep relaxation.
Friday is packed with 3 Kundalini Yoga classes, 1 theory class and sound healing to close out the evening.
Saturday is spent in Vipassana meditation with private saunas and private Reiki sessions with Jessy Lehman. Saturday will also feature a 8-10 hour fasting period to support your physical and energetic detoxification processing.
Full itinerary will be released closer to the date.
Let this retreat guide you into a space of comfortable discomfort. With Norbert as your guide and Jessy as the support you will leave feeling revitalized, recentred and at peace.
Tucked away in Northern Ontario on water front property, get ready to enjoy the magic of the land.
ROOM INFORMATION
We have 3 private rooms in the main house that feature Queen beds.
Room#1 Garden View SKU earthroom is on the main floor, features wood walls and is 5 steps away from an outside deck. Perfect for someone who tends to be a little later going to sleep.
Room#2 Garden View SKU amethystroom is on the lower level and tucked away on its own. It is the perfect room for someone who likes their solitude and needs a darker room to sleep.
Room#3 Lake View SKU waterroom features a beautiful view of Yuke's lake, receives a lot of sun and has a large closet and a beautiful reading chair.
SharedSpace is a shared 4 person guesthouse. The shared bedroom consists of 2 double/full mattresses and a large queen bunk bed. This shared space also features a tea and socializing room for those who occupy the guest house. There is also a private meditation/yoga/journaling room in the guest house as well.
Whatever your desire, Yukes Retreat has you covered.
If you and a friend are inspired to come together and would like to SHARE one of the PRIVATE ROOMS you are welcome to do so. The cost per person is $975. If you choose to share one of the PRIVATE rooms you will be sharing a Queen Size bed with your chosen friend. How lovely is that. There is an option to add an extra person to your checkout.
If you have any questions please email jessylehman@jessylehman.com