Yoga is a way of life, not a way to lose weight. It grows to become the breath of your existence. When you let yoga in, you remember that life is so much more than what meets the eye.
Yoga is not just a physical practice but a way of life that is more full, focused and at ease. Through Yoga it is intended that you find union, not only with yourself but with all things in this universe. We are not simply a physical body and Yoga is a study that over time will allow you to feel this expansive Self.
Norbert has over 10 years of teaching Yoga behind him in both Hatha & Kundalini.
Jessy has been teaching movement for 11 years and is happy she is able to share Yoga with the world now.
You do not need an ashram, a temple or a studio to find your yoga practice, all you need is yourself and a willingness to keep it up.
Waves Of Meaning Online Yoga Studio is a space where we welcome whoever feels called to join. Our classes vary from beginner to intermediate with no inversion classes (yet anyways). With classes such as Kundalini Yoga, Hatha Yoga, Restorative Yoga, Yin Yoga and Astro Chats & Yoga Session, there are lots of things to choose from. In the membership you also have access to the recordings from all times and bonus material. You also receive a 20% discount on ALL retreat hosted by Norbert and Myself together and 15% off events not covered in your Yoga Membership. It pays to be a member.
For $47.97/month you receive minimum 2 new classes a week, over 60 classes to choose from in the archive, bonus material such as Essential Oils & Meditations for Mental Health and more.
There will be a few times a year when Norbert and I host retreats where we will be uploading pre-recorded classes during the specified class times.
We hope you will join us in Waves Of Meaning Online Membership.
Scroll down for December schedule and to check out a few free classes.
Norbert has over 10 years of teaching Yoga behind him in both Hatha & Kundalini.
Jessy has been teaching movement for 11 years and is happy she is able to share Yoga with the world now.
You do not need an ashram, a temple or a studio to find your yoga practice, all you need is yourself and a willingness to keep it up.
Waves Of Meaning Online Yoga Studio is a space where we welcome whoever feels called to join. Our classes vary from beginner to intermediate with no inversion classes (yet anyways). With classes such as Kundalini Yoga, Hatha Yoga, Restorative Yoga, Yin Yoga and Astro Chats & Yoga Session, there are lots of things to choose from. In the membership you also have access to the recordings from all times and bonus material. You also receive a 20% discount on ALL retreat hosted by Norbert and Myself together and 15% off events not covered in your Yoga Membership. It pays to be a member.
For $47.97/month you receive minimum 2 new classes a week, over 60 classes to choose from in the archive, bonus material such as Essential Oils & Meditations for Mental Health and more.
There will be a few times a year when Norbert and I host retreats where we will be uploading pre-recorded classes during the specified class times.
We hope you will join us in Waves Of Meaning Online Membership.
Scroll down for December schedule and to check out a few free classes.
Benefits of a yoga membership
If you feel great after just one class, imagine what doing Yoga 3-5 times a week will do for you?
Yoga is not something you should do here or there, it is something that you should use on a regular basis and has benefits for your health (mental and physical), relationships and career.
By joining our monthly membership you gain access to live classes and 50+ classes in the archive. Every class that we teach is recorded and uploaded so you're getting a minimum of 2 new classes a week.
We also have bonus classes, workshops and are excited to be welcoming our first guest teacher in to join us in the month of November.
By practicing yoga regularly you will;
How is moving your body from flight or fight into rest and repair not productive?
You can continue what you're doing, I will never judge you. But I ask you this in hopes you will see what I am trying to demonstrate to you. Do you want to feel better? Yes? Great. What are you going to do about it?
Yoga is not something you should do here or there, it is something that you should use on a regular basis and has benefits for your health (mental and physical), relationships and career.
By joining our monthly membership you gain access to live classes and 50+ classes in the archive. Every class that we teach is recorded and uploaded so you're getting a minimum of 2 new classes a week.
We also have bonus classes, workshops and are excited to be welcoming our first guest teacher in to join us in the month of November.
By practicing yoga regularly you will;
- increase your ability to remain level headed
- increase your energy and concentration
- live clear headed and with centred priorities
- let go of stress, anxiety, depression and control
- increase blood circulation, lower blood pressure, lower blood sugars
- have better sleep
- growing strength and flexibility not of body but of mind
- gain a deeper understanding of what yoga truly is and what it does for you personally
- and honestly, so much more.
How is moving your body from flight or fight into rest and repair not productive?
You can continue what you're doing, I will never judge you. But I ask you this in hopes you will see what I am trying to demonstrate to you. Do you want to feel better? Yes? Great. What are you going to do about it?
Who Are the Teachers?
Jessy & Norbert are both yoga teachers that teach in different styles with a focus on breathing, awareness and self-responsibility.
Norbert LakatosE-RYT 200 hour Hatha
Certified International Kundalini Yoga Teachers Association 10 years experience Practiced and trained in Hatha Yoga before practicing and training in Kundalini Yoga. Kundalini Yoga is where you will find Norbert's classes. website: www.wavesofmeaning.com |
Monthly membershipsAs of right now there are two levels of the membership but soon to be more.
1. Intro into Kundalini Yoga, is just that. 5 pre-recorded videos to explain the basic workings and 5 full classes. 2. Full Access Membership. Gives you full access to Intro To Kundalini series and everything else. Kundalini, Yin, Restorative, Slow Vinyasa, meditations and feature teachers. www.patreon.com/wavesofmeaning |
Jessy LehmanRYT 200 hour Hatha
Reiki Master Teacher Sound Healing Studying energy bodies for 10 years After practicing Yoga on her own for the better part of 10 years Jessy decided it was time to make it official since she was teaching yoga in workshops, retreats etc. Jessy teaches Hatha Yoga with a deep focus on the breath. |
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